Eugene Allen 1000m row
1,000
Meters
4:51.9
Time
2:25.9
Pace
55
Calories
101
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
June 10, 2023 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.9 | 1,000 | 2:25.9 | 113 | 687 | 28 | 101 |
| 0:58.3 | 200 | 2:25.7 | 113 | 689 | 29 | 98 |
| 0:58.2 | 400 | 2:25.5 | 114 | 691 | 29 | 101 |
| 0:59.0 | 600 | 2:27.5 | 109 | 675 | 28 | 103 |
| 0:58.5 | 800 | 2:26.2 | 112 | 685 | 30 | 104 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 699 | 29 |