Eugene Allen 2500m row
2,500
Meters
14:00.3
Time
2:48.0
Pace
129
Calories
99
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
June 10, 2023 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:00.3 | 2,500 | 2:48.0 | 74 | 553 | 129 | 26 | 99 |
| 2:48.2 | 500 | 2:48.2 | 74 | 553 | 25 | 26 | 95 |
| 2:41.9 | 1,000 | 2:41.9 | 82 | 583 | 26 | 28 | 103 |
| 2:43.0 | 1,500 | 2:43.0 | 81 | 578 | 26 | 27 | |
| 3:09.7 | 2,000 | 3:09.7 | 51 | 476 | 26 | 23 | 99 |
| 2:37.5 | 2,500 | 2:37.5 | 90 | 608 | 26 | 28 |