Eugene Allen 5000m row
5,000
Meters
27:36.6
Time
2:45.6
Pace
263
Calories
95
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
June 12, 2023 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:36.6 | 5,000 | 2:45.6 | 77 | 564 | 26 | 95 |
| 5:17.8 | 1,000 | 2:38.9 | 87 | 600 | 27 | |
| 5:14.3 | 2,000 | 2:37.1 | 90 | 610 | 28 | 98 |
| 6:07.7 | 3,000 | 3:03.8 | 56 | 493 | 23 | |
| 5:25.8 | 4,000 | 2:42.9 | 81 | 578 | 28 | 91 |
| 5:30.9 | 5,000 | 2:45.4 | 77 | 565 | 27 | 97 |