Eugene Allen 5000m row
5,000
Meters
27:30.5
Time
2:45.0
Pace
258
Calories
96
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
June 15, 2023 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:30.5 | 5,000 | 2:45.0 | 78 | 567 | 27 | 96 |
| 5:31.2 | 1,000 | 2:45.6 | 77 | 565 | 27 | 96 |
| 5:28.8 | 2,000 | 2:44.4 | 79 | 571 | 27 | 96 |
| 5:26.3 | 3,000 | 2:43.1 | 81 | 577 | 27 | |
| 5:31.7 | 4,000 | 2:45.8 | 77 | 564 | 27 | |
| 5:32.6 | 5,000 | 2:46.3 | 76 | 561 | 27 |