Eugene Allen 5000m row
5,000
Meters
29:08.6
Time
2:54.8
Pace
257
Calories
90
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
June 20, 2023 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:08.6 | 5,000 | 2:54.8 | 65 | 525 | 257 | 24 | 90 |
| 5:36.4 | 1,000 | 2:48.2 | 74 | 553 | 52 | 26 | 91 |
| 5:47.9 | 2,000 | 2:53.9 | 66 | 528 | 52 | 24 | 94 |
| 6:08.7 | 3,000 | 3:04.3 | 56 | 492 | 51 | 24 | 90 |
| 5:37.0 | 4,000 | 2:48.5 | 73 | 551 | 51 | 26 | 88 |
| 5:58.5 | 5,000 | 2:59.2 | 61 | 509 | 51 | 25 | 91 |