Eugene Allen 30:00 row
5,419
Meters
30:00.0
Time
2:46.0
Pace
280
Calories
96
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
June 22, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,419 | 2:46.0 | 76 | 562 | 26 | 96 |
| 6:00.0 | 1,103 | 2:43.1 | 81 | 577 | 27 | 103 |
| 12:00.0 | 1,087 | 2:45.5 | 77 | 565 | 26 | 95 |
| 18:00.0 | 1,061 | 2:49.6 | 72 | 546 | 26 | 102 |
| 24:00.0 | 1,075 | 2:47.4 | 75 | 556 | 26 | 87 |
| 30:00.0 | 1,094 | 2:44.5 | 79 | 570 | 26 | 93 |