Eugene Allen 30:00 row
5,333
Meters
30:00.0
Time
2:48.7
Pace
274
Calories
97
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
June 24, 2023 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,333 | 2:48.7 | 73 | 550 | 25 | 97 |
| 6:00.0 | 1,075 | 2:47.4 | 75 | 556 | 26 | 101 |
| 12:00.0 | 1,050 | 2:51.4 | 69 | 539 | 25 | 109 |
| 18:00.0 | 1,086 | 2:45.7 | 77 | 564 | 27 | 91 |
| 24:00.0 | 1,020 | 2:56.4 | 64 | 519 | 25 | 93 |
| 30:00.0 | 1,102 | 2:43.3 | 80 | 576 | 26 | 92 |