Eugene Allen 15:00 row
2,799
Meters
15:00.0
Time
2:40.7
Pace
145
Calories
102
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
July 04, 2023 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,799 | 2:40.7 | 84 | 580 | 145 | 27 | 102 |
| 3:00.0 | 522 | 2:52.4 | 68 | 520 | 26 | 25 | 107 |
| 6:00.0 | 559 | 2:41.0 | 84 | 580 | 29 | 27 | 100 |
| 9:00.0 | 580 | 2:35.1 | 94 | 620 | 31 | 28 | 102 |
| 12:00.0 | 573 | 2:37.0 | 90 | 600 | 30 | 28 | 101 |
| 15:00.0 | 566 | 2:39.0 | 87 | 580 | 29 | 27 | 102 |