Eugene Allen 30:05 row
5,535
Meters
30:05.6
Time
2:43.1
Pace
286
Calories
96
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
July 04, 2023 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 5,535 | 2:43.1 | 81 | 577 | 25 | 96 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 26 | 101 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 27 | 93 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 26 | 95 |
| 20:00.0 | 917 | 2:43.5 | 80 | 575 | 25 | 94 |
| 25:00.0 | 917 | 2:43.5 | 80 | 575 | 26 | 98 |
| 30:00.0 | 902 | 2:46.2 | 76 | 561 | 26 | 98 |
| 30:05.6 | 8 | 5:50.0 | 8 | 328 | 99 |