Eugene Allen 5:00 row
1,084
Meters
5:00.0
Time
2:18.3
Pace
60
Calories
108
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
July 04, 2023 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 25 | 108 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 27 | 98 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 26 | 107 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 25 | 105 |
| 4:00.0 | 219 | 2:16.9 | 136 | 768 | 26 | 114 |
| 5:00.0 | 213 | 2:20.8 | 125 | 731 | 24 | 120 |