Eugene Allen 30:00 row
5,198
Meters
30:00.0
Time
2:53.1
Pace
265
Calories
132
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
July 09, 2023 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,198 | 2:53.1 | 67 | 532 | 26 | 132 |
| 6:00.0 | 1,064 | 2:49.1 | 72 | 548 | 27 | 127 |
| 12:00.0 | 1,084 | 2:46.0 | 76 | 563 | 26 | |
| 18:00.0 | 991 | 3:01.6 | 58 | 501 | 25 | 135 |
| 24:00.0 | 1,003 | 2:59.4 | 61 | 508 | 25 | 134 |
| 30:00.0 | 1,056 | 2:50.4 | 71 | 543 | 27 |