Eugene Allen 30:00 row
5,279
Meters
30:00.0
Time
2:50.4
Pace
270
Calories
95
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
July 10, 2023 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,279 | 2:50.4 | 71 | 543 | 26 | 95 |
| 6:00.0 | 1,069 | 2:48.3 | 73 | 552 | 26 | 95 |
| 12:00.0 | 1,076 | 2:47.2 | 75 | 557 | 27 | 96 |
| 18:00.0 | 1,086 | 2:45.7 | 77 | 564 | 27 | 96 |
| 24:00.0 | 1,078 | 2:46.9 | 75 | 558 | 27 | 97 |
| 30:00.0 | 970 | 3:05.5 | 55 | 488 | 24 | 95 |