Eugene Allen 30:34 row
5,706
Meters
30:34.0
Time
2:40.7
Pace
298
Calories
105
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
July 11, 2023 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:34.0 | 5,706 | 2:40.7 | 84 | 590 | 298 | 26 | 105 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 26 | 114 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 27 | 110 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 26 | |
| 20:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 27 | |
| 25:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 26 | 98 |
| 30:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 26 | 99 |
| 30:34.0 | 94 | 3:00.8 | 59 | 503 | 4 | 21 |