Eugene Allen 30:03 row
5,461
Meters
30:03.2
Time
2:45.0
Pace
281
Calories
98
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
July 15, 2023 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.2 | 5,461 | 2:45.0 | 78 | 567 | 27 | 98 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 27 | |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 27 | |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 28 | |
| 20:00.0 | 914 | 2:44.1 | 79 | 572 | 27 | |
| 25:00.0 | 917 | 2:43.5 | 80 | 575 | 27 | |
| 30:00.0 | 911 | 2:44.6 | 78 | 569 | 27 | |
| 30:03.2 | 4 | 6:40.0 | 5 | 318 | 98 |