Eugene Allen 45:08 row
7,828
Meters
45:08.4
Time
2:52.9
Pace
395
Calories
102
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
July 17, 2023 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:08.4 | 7,828 | 2:52.9 | 68 | 525 | 395 | 25 | 102 |
| 5:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 26 | 122 |
| 10:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 27 | 105 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 25 | 97 |
| 20:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 26 | 96 |
| 25:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 26 | |
| 30:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 26 | |
| 35:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 26 | |
| 40:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 26 | 95 |
| 45:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 25 | 99 |
| 45:08.4 | 9 | 7:46.6 | 3 | 311 | 0 | 100 |