Eugene Allen 45:03 row
8,336
Meters
45:03.4
Time
2:42.1
Pace
482
Calories
99
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
July 18, 2023 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.4 | 8,336 | 2:42.1 | 82 | 582 | 25 | 99 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 26 | |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 26 | |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 26 | |
| 20:00.0 | 880 | 2:50.4 | 71 | 543 | 25 | |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 26 | |
| 30:00.0 | 907 | 2:45.3 | 77 | 566 | 26 | |
| 35:00.0 | 845 | 2:57.5 | 63 | 515 | 24 | |
| 40:00.0 | 899 | 2:46.8 | 75 | 559 | 27 | |
| 45:00.0 | 886 | 2:49.3 | 72 | 548 | 25 | |
| 45:03.4 | 1 | 28:20.0 | 0 | 300 | 99 |