Eugene Allen 40:32 row
7,180
Meters
40:32.7
Time
2:49.4
Pace
367
Calories
100
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
July 20, 2023 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:32.7 | 7,180 | 2:49.4 | 72 | 547 | 25 | 100 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 25 | 109 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 27 | 109 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 24 | 111 |
| 20:00.0 | 915 | 2:43.9 | 79 | 573 | 25 | 105 |
| 25:00.0 | 892 | 2:48.1 | 74 | 553 | 25 | 88 |
| 30:00.0 | 868 | 2:52.8 | 68 | 533 | 25 | 95 |
| 35:00.0 | 870 | 2:52.4 | 68 | 535 | 25 | 94 |
| 40:00.0 | 879 | 2:50.6 | 70 | 542 | 25 | 96 |
| 40:32.7 | 83 | 3:16.9 | 46 | 457 | 20 | 95 |