Eugene Allen 20:00 row
3,875
Meters
20:00.0
Time
2:34.8
Pace
206
Calories
104
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
July 24, 2023 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,875 | 2:34.8 | 94 | 624 | 206 | 27 | 104 |
| 4:00.0 | 775 | 2:34.8 | 94 | 624 | 41 | 27 | 102 |
| 8:00.0 | 784 | 2:33.0 | 98 | 635 | 42 | 27 | 105 |
| 12:00.0 | 775 | 2:34.8 | 94 | 624 | 41 | 28 | 107 |
| 16:00.0 | 760 | 2:37.8 | 89 | 606 | 40 | 28 | 104 |
| 20:00.0 | 782 | 2:33.4 | 97 | 633 | 42 | 28 | 105 |