Eugene Allen 5:00 row
1,058
Meters
5:00.0
Time
2:21.7
Pace
57
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
July 24, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 28 |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 30 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 29 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 28 |
| 4:00.0 | 208 | 2:24.2 | 117 | 701 | 27 |
| 5:00.0 | 220 | 2:16.3 | 138 | 775 | 27 |