Eugene Allen 44:07 row
7,508
Meters
44:07.8
Time
2:56.3
Pace
378
Calories
111
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
July 25, 2023 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:07.8 | 7,508 | 2:56.3 | 64 | 519 | 24 | 111 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 25 | 119 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 26 | 119 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 26 | 116 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 26 | 119 |
| 25:00.0 | 815 | 3:04.0 | 56 | 493 | 23 | 113 |
| 30:00.0 | 820 | 3:02.9 | 57 | 496 | 24 | 116 |
| 35:00.0 | 839 | 2:58.7 | 61 | 510 | 25 | 99 |
| 40:00.0 | 828 | 3:01.1 | 59 | 502 | 24 | 97 |
| 44:07.8 | 685 | 3:00.8 | 59 | 503 | 24 | 106 |