Eugene Allen 45:01 row
8,003
Meters
45:01.8
Time
2:48.7
Pace
409
Calories
98
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
July 26, 2023 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.8 | 8,003 | 2:48.7 | 73 | 550 | 26 | 98 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 27 | 112 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 28 | 101 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 26 | 93 |
| 20:00.0 | 876 | 2:51.2 | 70 | 539 | 27 | 94 |
| 25:00.0 | 912 | 2:44.4 | 79 | 570 | 28 | 100 |
| 30:00.0 | 879 | 2:50.6 | 70 | 542 | 27 | 93 |
| 35:00.0 | 891 | 2:48.3 | 73 | 552 | 27 | 100 |
| 40:00.0 | 878 | 2:50.8 | 70 | 541 | 27 | 98 |
| 45:00.0 | 884 | 2:49.6 | 72 | 546 | 26 | 95 |
| 45:01.8 | 2 | 7:30.0 | 4 | 313 | 95 |