Eugene Allen 45:03 row
7,887
Meters
45:03.2
Time
2:51.3
Pace
400
Calories
99
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
July 28, 2023 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.2 | 7,887 | 2:51.3 | 70 | 539 | 26 | 99 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 26 | 119 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 26 | 102 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 26 | 97 |
| 20:00.0 | 864 | 2:53.6 | 67 | 530 | 26 | 90 |
| 25:00.0 | 881 | 2:50.2 | 71 | 544 | 27 | 101 |
| 30:00.0 | 859 | 2:54.6 | 66 | 526 | 26 | 94 |
| 35:00.0 | 874 | 2:51.6 | 69 | 538 | 27 | 91 |
| 40:00.0 | 852 | 2:56.0 | 64 | 520 | 26 | 98 |
| 45:03.2 | 872 | 2:53.8 | 67 | 529 | 26 | 103 |