Eugene Allen 1:00:07 row
10,640
Meters
1:00:07.5
Time
2:49.5
Pace
545
Calories
101
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
July 31, 2023 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 10,640 | 2:49.5 | 72 | 547 | 25 | 101 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 26 | 118 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 26 | 110 |
| 15:00.0 | 942 | 2:39.2 | 87 | 598 | 27 | 118 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 25 | 111 |
| 25:00.0 | 893 | 2:47.9 | 74 | 554 | 26 | 113 |
| 30:00.0 | 897 | 2:47.2 | 75 | 557 | 26 | 96 |
| 35:00.0 | 855 | 2:55.4 | 65 | 523 | 25 | 88 |
| 40:00.0 | 853 | 2:55.8 | 64 | 521 | 26 | 94 |
| 45:00.0 | 870 | 2:52.4 | 68 | 535 | 26 | 92 |
| 50:00.0 | 864 | 2:53.6 | 67 | 530 | 25 | 99 |
| 55:00.0 | 845 | 2:57.5 | 63 | 515 | 25 | 84 |
| 1:00:07.5 | 861 | 2:58.5 | 61 | 511 | 25 | 91 |