Eugene Allen 30:21 row
5,768
Meters
30:21.1
Time
2:37.8
Pace
304
Calories
115
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
August 01, 2023 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:21.1 | 5,768 | 2:37.8 | 89 | 606 | 25 | 115 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 25 | |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 26 | 128 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 26 | |
| 20:00.0 | 919 | 2:43.2 | 80 | 577 | 26 | |
| 25:00.0 | 900 | 2:46.6 | 76 | 560 | 26 | |
| 30:00.0 | 963 | 2:35.7 | 93 | 618 | 25 | 109 |
| 30:21.1 | 68 | 2:35.1 | 94 | 622 | 21 | 110 |