Eugene Allen 45:06 row
7,838
Meters
45:06.0
Time
2:52.6
Pace
397
Calories
96
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
August 03, 2023 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:06.0 | 7,838 | 2:52.6 | 68 | 534 | 397 | 25 | 96 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 25 | 102 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 26 | 97 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 26 | 92 |
| 20:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 26 | 92 |
| 25:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 26 | 93 |
| 30:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 26 | 96 |
| 35:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 26 | 98 |
| 40:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 25 | 99 |
| 45:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 26 | 98 |
| 45:06.0 | 9 | 5:33.3 | 9 | 332 | 0 | 99 |