Eugene Allen 30:05 row
5,514
Meters
30:05.0
Time
2:43.6
Pace
285
Calories
99
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
August 05, 2023 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.0 | 5,514 | 2:43.6 | 80 | 574 | 26 | 99 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 25 | |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 27 | 93 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 27 | 102 |
| 20:00.0 | 899 | 2:46.8 | 75 | 559 | 26 | 104 |
| 25:00.0 | 952 | 2:37.5 | 89 | 607 | 27 | |
| 30:00.0 | 988 | 2:31.8 | 100 | 644 | 27 | |
| 30:05.0 | 9 | 4:37.7 | 16 | 356 |