Eugene Allen 30:06 row
5,626
Meters
30:06.9
Time
2:40.5
Pace
295
Calories
118
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
August 08, 2023 04:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 5,626 | 2:40.5 | 85 | 590 | 26 | 118 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 27 | 118 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 28 | |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 28 | |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 26 | |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 26 | |
| 30:00.0 | 907 | 2:45.3 | 77 | 566 | 27 | |
| 30:06.9 | 15 | 3:50.0 | 29 | 399 |