Eugene Allen 45:04 row
7,885
Meters
45:04.7
Time
2:51.5
Pace
401
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
August 08, 2023 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.7 | 7,885 | 2:51.5 | 69 | 538 | 401 | 25 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 26 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 27 |
| 15:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 27 |
| 20:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 27 |
| 25:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 26 |
| 30:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 25 |
| 35:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 26 |
| 40:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 24 |
| 45:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 26 |
| 45:04.7 | 3 | 13:03.3 | 1 | 302 | 0 |