Eugene Allen 15:20 row
2,780
Meters
15:20.2
Time
2:45.5
Pace
143
Calories
107
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
August 15, 2023 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:20.2 | 2,780 | 2:45.5 | 77 | 559 | 143 | 26 | 107 |
| 5:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 26 | 122 |
| 10:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 27 | |
| 15:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 27 | 99 |
| 15:20.2 | 58 | 2:54.1 | 66 | 534 | 3 | 19 | 101 |