Eugene Allen 1:00:05 row
10,239
Meters
1:00:05.2
Time
2:56.0
Pace
516
Calories
96
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
August 16, 2023 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.2 | 10,239 | 2:56.0 | 64 | 520 | 25 | 96 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 27 | 126 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 27 | 97 |
| 15:00.0 | 848 | 2:56.8 | 63 | 517 | 25 | 95 |
| 20:00.0 | 838 | 2:58.9 | 61 | 510 | 25 | 86 |
| 25:00.0 | 879 | 2:50.6 | 70 | 542 | 26 | 98 |
| 30:00.0 | 849 | 2:56.6 | 63 | 518 | 25 | 91 |
| 35:00.0 | 844 | 2:57.7 | 62 | 514 | 25 | 98 |
| 40:00.0 | 843 | 2:57.9 | 62 | 513 | 26 | 88 |
| 45:00.0 | 829 | 3:00.9 | 59 | 503 | 25 | 94 |
| 50:00.0 | 840 | 2:58.5 | 61 | 511 | 25 | 93 |
| 55:00.0 | 817 | 3:03.5 | 57 | 494 | 23 | 94 |
| 1:00:05.2 | 869 | 2:55.6 | 65 | 522 | 26 | 93 |