Eugene Allen 20:15 row
3,684
Meters
20:15.2
Time
2:44.9
Pace
190
Calories
131
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
August 18, 2023 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.2 | 3,684 | 2:44.9 | 78 | 568 | 26 | 131 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 27 | 132 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 27 | 128 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 26 | 130 |
| 20:00.0 | 901 | 2:46.4 | 76 | 561 | 27 | 133 |
| 20:15.2 | 43 | 2:56.7 | 63 | 518 | 20 | 133 |