Eugene Allen 20:06 row
3,434
Meters
20:06.3
Time
2:55.6
Pace
173
Calories
141
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
August 24, 2023 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 3,434 | 2:55.6 | 65 | 522 | 25 | 141 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 24 | 141 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 26 | |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 26 | |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 27 | |
| 20:06.3 | 10 | 5:15.0 | 11 | 338 |