Eugene Allen 45:07 row
7,878
Meters
45:07.5
Time
2:51.8
Pace
398
Calories
94
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
August 27, 2023 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:07.5 | 7,878 | 2:51.8 | 69 | 537 | 398 | 26 | 94 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 26 | 113 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 27 | 91 |
| 15:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 26 | 90 |
| 20:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 27 | 90 |
| 25:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 26 | 88 |
| 30:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 27 | 89 |
| 35:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 26 | 99 |
| 40:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 27 | 93 |
| 45:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 28 | 97 |
| 45:07.5 | 11 | 5:40.9 | 9 | 330 | 0 | 94 |