Eugene Allen 20:08 row
3,421
Meters
20:08.9
Time
2:56.6
Pace
172
Calories
90
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
September 01, 2023 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.9 | 3,421 | 2:56.6 | 63 | 518 | 25 | 90 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 26 | 106 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 26 | 90 |
| 15:00.0 | 845 | 2:57.5 | 63 | 515 | 26 | 86 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 26 | 86 |
| 20:08.9 | 23 | 3:13.4 | 48 | 466 | 13 | 86 |