Eugene Allen 31:31 row
5,440
Meters
31:31.1
Time
2:53.8
Pace
276
Calories
99
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
September 04, 2023 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:31.1 | 5,440 | 2:53.8 | 67 | 529 | 25 | 99 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 26 | |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 26 | 115 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 26 | |
| 20:00.0 | 823 | 3:02.2 | 58 | 498 | 24 | |
| 25:00.0 | 848 | 2:56.8 | 63 | 517 | 26 | |
| 30:00.0 | 881 | 2:50.2 | 71 | 544 | 27 | 90 |
| 31:31.1 | 259 | 2:55.8 | 64 | 521 | 26 | 92 |