Eugene Allen 15:00 row
2,749
Meters
15:00.0
Time
2:43.6
Pace
143
Calories
92
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
September 11, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,749 | 2:43.6 | 80 | 574 | 143 | 27 | 92 |
| 3:00.0 | 525 | 2:51.4 | 69 | 539 | 26 | 28 | 90 |
| 6:00.0 | 535 | 2:48.2 | 74 | 553 | 28 | 27 | 91 |
| 9:00.0 | 538 | 2:47.2 | 75 | 557 | 28 | 25 | 89 |
| 12:00.0 | 568 | 2:38.4 | 88 | 602 | 30 | 28 | 96 |
| 15:00.0 | 582 | 2:34.6 | 95 | 625 | 31 | 30 | 94 |