Eugene Allen 15:00 row
2,716
Meters
15:00.0
Time
2:45.6
Pace
140
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
September 13, 2023 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,716 | 2:45.6 | 77 | 564 | 27 |
| 3:00.0 | 524 | 2:51.7 | 69 | 537 | 27 |
| 6:00.0 | 531 | 2:49.4 | 72 | 547 | 27 |
| 9:00.0 | 527 | 2:50.7 | 70 | 541 | 26 |
| 12:00.0 | 543 | 2:45.7 | 77 | 564 | 28 |
| 15:00.0 | 591 | 2:32.2 | 99 | 641 | 29 |