Eugene Allen 30:00 row
5,025
Meters
30:00.0
Time
2:59.1
Pace
253
Calories
88
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
September 15, 2023 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,025 | 2:59.1 | 61 | 509 | 25 | 88 |
| 6:00.0 | 985 | 3:02.7 | 57 | 497 | 25 | |
| 12:00.0 | 1,023 | 2:55.9 | 64 | 521 | 25 | 89 |
| 18:00.0 | 967 | 3:06.1 | 54 | 486 | 25 | 88 |
| 24:00.0 | 1,001 | 2:59.8 | 60 | 507 | 26 | 89 |
| 30:00.0 | 1,050 | 2:51.4 | 69 | 539 | 27 |