Eugene Allen 10:00 row
1,733
Meters
10:00.0
Time
2:53.1
Pace
87
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
September 22, 2023 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,733 | 2:53.1 | 67 | 522 | 87 | 25 |
| 2:00.0 | 345 | 2:53.9 | 67 | 510 | 17 | 25 |
| 4:00.0 | 336 | 2:58.5 | 61 | 510 | 17 | 24 |
| 6:00.0 | 336 | 2:58.5 | 61 | 510 | 17 | 24 |
| 8:00.0 | 350 | 2:51.4 | 69 | 510 | 17 | 26 |
| 10:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 26 |