Eugene Allen 5:00 row
977
Meters
5:00.0
Time
2:33.5
Pace
51
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
September 30, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 977 | 2:33.5 | 97 | 612 | 51 | 27 |
| 1:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 27 |
| 2:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 27 |
| 3:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 26 |
| 4:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 28 |
| 5:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 27 |