Eugene Allen 5:00 row
1,035
Meters
5:00.0
Time
2:24.9
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
September 30, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,035 | 2:24.9 | 115 | 648 | 54 | 25 |
| 1:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 25 |
| 2:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 26 |
| 3:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 25 |
| 4:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 26 |
| 5:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 26 |