Eugene Allen 17:00 row
2,792
Meters
17:00.0
Time
3:02.6
Pace
141
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
October 11, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 2,792 | 3:02.6 | 57 | 497 | 25 |
| 4:00.0 | 676 | 2:57.5 | 63 | 515 | 26 |
| 8:00.0 | 606 | 3:18.0 | 45 | 455 | 22 |
| 12:00.0 | 714 | 2:48.0 | 74 | 553 | 27 |
| 16:00.0 | 616 | 3:14.8 | 47 | 462 | 24 |
| 17:00.0 | 181 | 2:45.7 | 77 | 564 | 29 |