Eugene Allen 15:00 row
2,471
Meters
15:00.0
Time
3:02.1
Pace
123
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
October 14, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,471 | 3:02.1 | 58 | 499 | 123 | 26 |
| 3:00.0 | 479 | 3:07.8 | 53 | 481 | 24 | 26 |
| 6:00.0 | 490 | 3:03.6 | 56 | 494 | 24 | 26 |
| 9:00.0 | 495 | 3:01.8 | 58 | 500 | 25 | 26 |
| 12:00.0 | 501 | 2:59.6 | 60 | 507 | 25 | 26 |
| 15:00.0 | 507 | 2:57.5 | 63 | 515 | 25 | 26 |