Eugene Allen 16:24 row
2,975
Meters
16:24.1
Time
2:45.3
Pace
154
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
November 14, 2023 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:24.1 | 2,975 | 2:45.3 | 77 | 563 | 154 | 25 |
| 5:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 26 |
| 10:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 26 |
| 15:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 26 |
| 16:24.1 | 236 | 2:58.1 | 62 | 513 | 12 | 24 |