Eugene Allen 7:54 row
1,200
Meters
7:54.9
Time
3:17.8
Pace
59
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
November 23, 2023 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:54.9 | 1,200 | 3:17.8 | 45 | 447 | 59 | 24 |
| 5:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 24 |
| 7:54.9 | 449 | 3:14.7 | 47 | 452 | 22 | 24 |