Eugene Allen 5:14 row
840
Meters
5:14.4
Time
3:07.1
Pace
42
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
December 16, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.4 | 840 | 3:07.1 | 53 | 483 | 26 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 27 |
| 5:14.4 | 40 | 3:00.0 | 60 | 506 | 17 |