Eugene Allen 5:04 row
822
Meters
5:04.7
Time
3:05.3
Pace
40
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
December 26, 2023 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 822 | 3:05.3 | 55 | 489 | 26 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 27 |
| 5:04.7 | 10 | 3:55.0 | 27 | 392 |