Eugene Allen 7:07 row
1,179
Meters
7:07.3
Time
3:01.2
Pace
59
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
December 27, 2023 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.3 | 1,179 | 3:01.2 | 59 | 502 | 26 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 27 |
| 7:07.3 | 357 | 2:58.2 | 62 | 512 | 26 |