Eugene Allen 5:04 row
814
Meters
5:04.9
Time
3:07.2
Pace
40
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
December 28, 2023 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 814 | 3:07.2 | 53 | 483 | 25 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 26 |
| 5:04.9 | 11 | 3:42.7 | 32 | 409 |