Eugene Allen 4:15 row
637
Meters
4:15.5
Time
3:20.5
Pace
31
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 23 |
| Drag Factor | 140 |
April 30, 2024 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.5 | 637 | 3:20.5 | 43 | 436 | 31 | 23 |
| 4:15.5 | 638 | 3:20.2 | 44 | 436 | 31 | 23 |